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🧘 Mindfulness
“He who fears he will suffer, already suffers from his fear.”
Anxiety can be a self-fulfilling prophecy. Focus on positivity, not potential negativity. Live in the now.
“The soul that has no fixed purpose in life is lost; to be everywhere is to be nowhere.”
— Michel de Montaigne
“The soul which has no fixed purpose in life is lost; to be everywhere is to be nowhere.”
“Were I to live my life over again, I should live it just as I have lived it; I neither complain of the past, nor do I fear the future.”
“The greatest thing in the world is to know how to belong to oneself.”
“Aquele que teme sofrer, já sofre porque teme.”
— Michel De Montaigne
“Aquele que teme que sofrerá, já sofre por seu medo.”
