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🧘 Mindfulness
“I can control my passions and emotions if I can understand their nature.”
Understanding your emotions is the first step towards controlling them. Be patient with yourself.
“Posso controlar minhas paixões e emoções se eu puder entender sua natureza.”
— Spinoza
“Peace is not the absence of war but a virtue a state of mind a disposition for benevolence confidence and justice.”
“I don't want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.”
— Oscar Wilde
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.”
— Epictetus
“Either you run the day, or the day runs you.”
— Jim Rohn
“You only have control over three things in your life: the thoughts you think, the images you visualize, and the actions you take.”
— Jack Canfield
“Either you run the day or the day runs you.”
“It is not what happens to you but how you react to it that matters.”
“The mind is a wonderful servant but a terrible master.”
— Robin Sharma
“Make the best use of what is in your power, and take the rest as it happens.”
