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🧘 Mindfulness
“No man is free who is not master of himself.”
— Epictetus
Bibiduck healing duck illustration

Real freedom isn't about doing whatever you want — it's about not being yanked around by every impulse and worry. Learning to observe your own mind? That's where true independence starts.

#self-mastery
#mindfulness
#discipline
#freedom
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Mais de Epictetus

“First say to yourself what you would be; and then do what you have to do.”

— Epictetus

“No great thing is created suddenly, any more than a bunch of grapes or a fig.”

— Epictetus

“It is not what happens to you, but how you react to it that matters.”

— Epictetus

“Do not seek to have everything that happens happen as you wish, but wish for everything to happen as it actually does happen, and your life will be serene.”

— Epictetus

“No man is free who is not master of himself.”

— Epictetus

“Wealth consists not in having great possessions, but in having few wants.”

— Epictetus

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