"Healing trauma is not about remembering it is..." - Peter Levine

💊 Healing

“Healing trauma is not about remembering it is about the body releasing what it has held”

Trauma healing is primarily a body process of releasing stored survival energy.

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Apenas sugestões que combinam com sua leitura.

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“Trauma is not what happens to us but what we hold inside in the absence of an empathetic witness”

— Peter Levine

“Traumatic symptoms are not caused by the event itself they arise when residual energy from the experience is not discharged from the body”

— Peter Levine

“The healing of trauma is a natural process that can be accessed through an inner awareness of the body”

— Peter Levine

“The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect and healing unlocks that transformation”

— Peter Levine

“In order to change we need to feel safe enough to take the risks that healing requires”

— Peter Levine

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Apenas sugestões que combinam com sua leitura.

“The wound is the place where the light enters you.”

— Rumi

“The soul is healed by being with children.”

— Fyodor Dostoevsky

“How unhappy is he who cannot forgive himself.”

— Publilius Syrus

“Love cures people — both the ones who give it and the ones who receive it.”

— Karl Menninger

“One word frees us of all the weight and pain of life: that word is love.”

— Sophocles

“Love comforteth like sunshine after rain.”

— William Shakespeare

“The greatest healing therapy is friendship and love.”

— Hubert H. Humphrey

“Love cures people - both the ones who give it and the ones who receive it.”

— Karl Menninger