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😊 Happiness
“Happiness can be synthesized from attention to everyday pleasures.”
Seligman teaches that focused attention on daily moments generates genuine happiness.
“The pleasant life, the engaged life, and the meaningful life are three different kinds of happiness.”
— Martin Seligman
“Optimism is invaluable for the meaningful life.”
“Learned helplessness is the giving up reaction the quitting response that follows from the belief that whatever you do does not matter”
“Learned helplessness is the giving-up reaction the quitting response that follows from the belief that whatever you do does not matter”
“Habits of thinking need not be forever you have the power to change them”
“Authentic happiness derives from raising the bar for yourself not comparing yourself to others”
“Attention is the rarest and purest form of generosity.”
— Simone Weil
“We seldom think of what we have but always of what we lack.”
— Arthur Schopenhauer
“The present moment is filled with joy and happiness. If you are attentive, you will see it.”
— Thich Nhat Hanh
“The love and attention you always thought you wanted from someone else, is the love and attention you first need to give to yourself.”
— Bryant McGill
“The most precious gift we can offer anyone is our attention”
“Attention is the rarest and purest form of generosity”
“Men stumble over pebbles, never over mountains.”
— Marianne von Ebner-Eschenbach
“One of the greatest gifts you can give to anyone is the gift of attention”
— Jim Rohn
