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“The pleasant life, the engaged life, and the meaningful life are three different kinds of happiness.”
“Happiness can be synthesized from attention to everyday pleasures.”
“Learned helplessness is the giving-up reaction the quitting response that follows from the belief that whatever you do does not matter”
“Learned helplessness is the giving up reaction the quitting response that follows from the belief that whatever you do does not matter”
“Authentic happiness derives from raising the bar for yourself not comparing yourself to others”
“Optimism is invaluable for the meaningful life.”
“Habits of thinking need not be forever you have the power to change them”
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