4 quotes
“「Beginners practice not thinking about whether a thing is good or bad they practice just doing it」”
— Huang Po
“「Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.」”
— Jon Kabat-Zinn
“「When you are unborn you see things as they are without trying to judge them」”
— Bankei
“「The ability to observe without evaluating is the highest form of intelligence.」”
— Jiddu Krishnamurti