"「Happiness is a skill that can be trained and..." - Matthieu Ricard

🌙 夜の振り返り

“「Happiness is a skill that can be trained and solitude is one of its training grounds」”

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“「Happiness is a deep sense of flourishing, not a mere pleasurable feeling or fleeting emotion, but an optimal state of being.」”

— Matthieu Ricard

“「Kindness is the foundation of a happy and meaningful life」”

— Matthieu Ricard

“「Happiness is not something that comes to us. It is something we cultivate through practice.」”

— Matthieu Ricard

“「Happiness is a skill it requires effort and time」”

— Matthieu Ricard

“「Compassion is the wish for all beings to be free from suffering and its causes」”

— Matthieu Ricard

“「Compassion fatigue is not a sign of weakness but a call to deepen our practice and find renewal」”

— Matthieu Ricard

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あなたの読書体験に合った情報だけをお届けします。