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🌱 自己成長
“「Self-care is not self-indulgence, it is self-preservation.」”
立ち止まっても大丈夫。あなたの歩んできた道のりには、すでに素敵な輝きが詰まっています。
“「When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.」”
— Audre Lorde
“「Revolution is not a one-time event.」”
“「Your silence will not protect you.」”
“「Caring for myself is not self-indulgence it is self-preservation and that is an act of kindness toward the world」”
“「When I dare to be powerful to use my strength in the service of my vision then it becomes less and less important whether I am afraid.」”
“「It is not our differences that divide us it is our inability to recognize accept and celebrate those differences」”
“「Those who cherish themselves go far in the end.」”
— Anonymous
“「To be happy, we must not be too concerned with others.」”
— Albert Camus
“「When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.」”
— Jean Shinoda Bolen
“「Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.」”
— Parker Palmer
“「You can't pour from an empty cup. Take care of yourself first.」”
“「Self-care is how you take your power back.」”
— Lalah Delia
“「Sleep is the best meditation.」”
— Dalai Lama
“「First keep the peace within yourself, then you can also bring peace to others.」”
— Thomas à Kempis
