Gabor Mate — 💊 Healing Quote

Healing reverses the internal responses that trauma created within us.

“Trauma is not what happens to you it is what happens inside you as a result of what happened and healing reverses that inner process”

Healing reverses the internal responses that trauma created within us.

“The attempt to escape from pain is what creates more pain.”

— Gabor Mate

“The attempt to escape from pain is what creates more pain and kindness is the gentle alternative”

— Gabor Mate

“The attempt to escape from pain is what creates more pain”

— Gabor Mate

“Not why the addiction but why the pain understand the pain and you can begin to heal”

— Gabor Mate