Sometimes we approach our days like a giant, messy puzzle, frantically trying to find where every little piece fits. We look at our schedules, our relationships, and even our personal struggles as things that need to be fixed, managed, or solved. But Soren Kierkegaard offers us such a beautiful way out of that exhaustion when he reminds us that life is not a problem to be solved, but a reality to be experienced. It is a gentle invitation to stop treating our existence like a math equation and start treating it like a landscape we are meant to walk through.
When we focus solely on solving, we often miss the texture of the present moment. We become so preoccupied with the 'next' step or the 'fix' for our current situation that we turn our lives into a checklist. We treat joy as something that only counts once we have reached a certain milestone, and we treat sadness as an error in the system rather than a natural part of the human journey. This mindset keeps us perpetually stuck in the future, always waiting for the 'solution' so that we can finally begin living.
I remember a time when I was feeling quite overwhelmed by a series of small setbacks. I was sitting in my little nook, trying to figure out exactly how to rearrange my entire routine to avoid stress. I was treating my life like a broken machine that needed repair. Then, I took a moment to just sit and watch the sunlight filtering through the window, hitting a small puddle of water on my desk. For a second, I stopped trying to fix my schedule and just noticed the warmth and the light. In that tiny moment, the 'problem' of my busy day didn't disappear, but it stopped being the only thing that mattered. I was simply experiencing the warmth.
We can apply this to the big things, too. A difficult season or a period of grief isn't a puzzle to be solved by finding a quick exit; it is a heavy, profound reality that we must move through with grace. Instead of asking how to make the feeling go away, we can ask how we can be present within it. This doesn't mean we don't take action to improve our lives, but it means we stop resisting the reality of what is happening right now.
Today, I want to encourage you to take a deep breath and let go of the need to have everything figured out. Look around your room, listen to the sounds around you, and allow yourself to just exist in this very moment. What is one small, beautiful thing you can experience right now without needing to change a single thing about it?
