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🧘 心態
“「Lord, make me an instrument of thy peace. Where there is hatred, let me sow love.」”
好好愛自己，是一切溫柔的起點。給自己的心多一點溫柔與空間吧。
“「Start by doing what is necessary, then do what is possible, and suddenly you are doing the impossible.」”
— Francis of Assisi
“「Where there is charity and wisdom, there is neither fear nor ignorance.」”
“「Start by doing what is necessary then do what is possible and suddenly you are doing the impossible」”
“「For it is in giving that we receive and in showing kindness that we are made whole」”
“「For it is in giving that we receive.」”
“「Start by doing what is necessary in your family then do what is possible and suddenly you are doing the impossible.」”
“「Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.」”
— Gautama Buddha
“「You cannot find peace by avoiding life.」”
— Virginia Woolf
“「Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.」”
— Martin Luther King Jr.
“「The peace of wild things who do not tax their lives with forethought of grief.」”
— Wendell Berry
“「You talk when you cease to be at peace with your thoughts.」”
— Gibran
“「Tranquil pleasures last the longest; we are not fitted to bear the burden of great joys.」”
— Christian Nestell Bovee
“「Unquiet meals make ill digestions; therefore the happiness of a man's life is to be measured not by the great feasts, but by the frequency of his simple, pleasant repasts.」”
— William Shakespeare
“「A happy life consists in tranquility of mind.」”
— Cicero
