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💪 動力・積極
“「Those who cherish themselves go far in the end.」”
就算停下腳步也沒關係。你所走過的每一滴汗水與足跡，都閃耀著獨一無二的光芒。
“「Do not stop and keep moving forward. If you rest now, you'll be left behind forever.」”
— Anonymous
“「If you want to change tomorrow, you must live differently today.」”
“「Success is the collection of those who kept trying.」”
“「Small achievements build great confidence.」”
“「Today's effort becomes tomorrow's miracle.」”
“「If you don't do it today, you won't do it tomorrow.」”
“「To be happy, we must not be too concerned with others.」”
— Albert Camus
“「When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.」”
— Jean Shinoda Bolen
“「Self-care is not self-indulgence, it is self-preservation.」”
— Audre Lorde
“「Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.」”
— Parker Palmer
“「You can't pour from an empty cup. Take care of yourself first.」”
“「Self-care is how you take your power back.」”
— Lalah Delia
“「Caring for myself is not self-indulgence it is self-preservation and that is an act of kindness toward the world」”
“「Sleep is the best meditation.」”
— Dalai Lama
