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🌊 平靜・安寧
“「The mind is everything. What you think you become.」”
好好愛自己，是一切溫柔的起點。給自己的心多一點溫柔與空間吧。
“「Dwell not upon thy weariness, thy strength shall be according to the measure of thy desire.」”
— Unknown
“「Do not wait for the last judgment. It comes every day.」”
“「Do not be afraid of going slowly; be afraid only of standing still.」”
“「Fall seven times, stand up eight.」”
“在困境的核心之中，往往隱藏著嶄新的轉機。”
“「Life is a bridge. Cross over it, but build no house on it.」”
“「It is not that we have a short time to live, but that we waste a great deal of it.」”
— Seneca
“「Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.」”
— Gautama Buddha
“「Flow with whatever may happen and let your mind be free. Stay centered by accepting whatever you are doing.」”
— Zhuangzi
“「The affairs of the world will go on forever. Do not delay the practice of meditation.」”
— Milarepa
“「Every man's life lies within the present; for the past is spent and done with, and the future is uncertain.」”
— Marcus Aurelius
“「Smile, breathe, and go slowly.」”
— Thich Nhat Hanh
“「Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.」”
“「The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.」”
