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🛡️ 復原力
“「The body is not an apology it is a site of radical self-love」”
就算停下腳步也沒關係。你所走過的每一滴汗水與足跡，都閃耀著獨一無二的光芒。
“「You were not born to shrink down to less but to blossom into more of who you really are」”
— Sonya Renee Taylor
“「Your body has been a good companion what has it done to earn your contempt heal that relationship」”
“「Radical self-love demands that we see ourselves and others as worthy period and from that seeing healing happens」”
“「Our bodies are not an obstacle to overcome but a gift to celebrate and celebrating them is healing」”
