"「Love and compassion are necessities not luxuries..." - Dalai Lama

🛡️ 復原力

“「Love and compassion are necessities not luxuries without them humanity cannot survive and healing cannot happen」”

好好愛自己，是一切溫柔的起點。給自己的心多一點溫柔與空間吧。

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“「Happiness is not something readymade. It comes from your own actions.」”

— Dalai Lama

“「If you want others to be happy, practice compassion. If you want to be happy, practice compassion.」”

— Dalai Lama

“「Be kind whenever possible. It is always possible.」”

— Dalai Lama

“「The purpose of our lives is to be happy.」”

— Dalai Lama

“「When you talk, you are only repeating what you already know. But if you listen, you may learn something new.」”

— Dalai Lama

“「Choose to be optimistic, it feels better.」”

— Dalai Lama

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只提供符合你閱讀節奏的建議。