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🛡️ 復原力
“「We heal the world one heart at a time starting with our own and that is enough」”
好好愛自己，是一切溫柔的起點。給自己的心多一點溫柔與空間吧。
“「The most basic and powerful way to connect to another person is to listen just listen」”
— Rachel Naomi Remen
“「Helping fixing and serving represent three different ways of seeing life when you help you see life as weak when you fix you see life as broken when you serve you see life as whole」”
“「Perhaps the most important thing we bring to another person is the silence in us」”
“「Wounding and healing are not opposites they are part of the same thing it is our nature to heal」”
“「At the deepest level the creative process and the healing process arise from a single source and what is really healing is courage」”
“「Life is full of suffering and it is also full of overcoming suffering and that overcoming is what we call healing」”
