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🚶 獨處時光
“「Compassion is the quivering of the heart in response to the suffering of another」”
好好愛自己，是一切溫柔的起點。給自己的心多一點溫柔與空間吧。
“「Compassion is an unstable emotion that needs to be steadied by practice and kindness is that practice」”
— Joan Halifax
“「The practice of compassion increases our capacity for engagement and our ability to be present」”
“「The purpose of human life is to serve and to show compassion and the will to help others.」”
— Albert Schweitzer
“「Be kind, for everyone you meet is fighting a hard battle.」”
— Plato
“「How unhappy is he who cannot forgive himself.」”
— Publilius Syrus
“「If you judge people, you have no time to love them.」”
— Mother Teresa
“「Let no one ever come to you without leaving better and happier.」”
— Thomas à Kempis
“「I cried because I had no shoes until I met a man who had no feet.」”
— Persian Proverb
“「The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate.」”
— Robin Sharma
“「If you want others to be happy, practice compassion. If you want to be happy, practice compassion.」”
— Dalai Lama
