"「Love and compassion are necessities not luxuries..." - Dalai Lama

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“「Love and compassion are necessities not luxuries for without them humanity cannot survive」”

就算停下腳步也沒關係。你所走過的每一滴汗水與足跡，都閃耀著獨一無二的光芒。

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“「Happiness is not something readymade. It comes from your own actions.」”

— Dalai Lama

“「If you want others to be happy, practice compassion. If you want to be happy, practice compassion.」”

— Dalai Lama

“「Be kind whenever possible. It is always possible.」”

— Dalai Lama

“「The purpose of our lives is to be happy.」”

— Dalai Lama

“「When you talk, you are only repeating what you already know. But if you listen, you may learn something new.」”

— Dalai Lama

“「Choose to be optimistic, it feels better.」”

— Dalai Lama

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