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😊 幸福・快樂
“「Happiness, not in another place but this place, not for another hour but this hour.」”
— Walt Whitman
“「The present moment is filled with joy and happiness. If you are attentive, you will see it.」”
— Thich Nhat Hanh
“「The great man is he who does not lose his childlike heart.」”
— Mencius
“「Be grateful for what you already have while you pursue your goals.」”
— Roy T. Bennett
“「Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.」”
— Louisa May Alcott
“「There are two educations. One should teach us how to make a living and the other how to live.」”
— John Adams
“「Suspicion of happiness is in our blood.」”
— E.M. Forster
“「For what its worth: it is never too late to be whoever you want to be.」”
— F. Scott Fitzgerald
“「Happiness is not the reward of virtue, but is virtue itself.」”
— Baruch Spinoza
“「The great end of all human industry is the attainment of happiness.」”
— David Hume
“「Happiness makes up in height for what it lacks in length.」”
— Robert Frost
“「To see a world in a grain of sand and a heaven in a wild flower, hold infinity in the palm of your hand and eternity in an hour.」”
— William Blake
“「There is no way to happiness. Happiness is the way.」”
“「Let nothing disturb you. Let nothing frighten you. All things are passing. Patience obtains all things.」”
— Teresa of Avila
“「You can never get a cup of tea large enough or a book long enough to suit me.」”
— C.S. Lewis
“「The butterfly counts not months but moments, and has time enough.」”
— Rabindranath Tagore
“「From that hour I clove to him for a friend, and a friend we were, and are forever.」”
— Herman Melville
“「Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.」”
— Rumi
“「No one is happy who does not think himself so.」”
— Publilius Syrus
“「Very little is needed to make a happy life; it is all within yourself, in your way of thinking.」”
— Marcus Aurelius
“「The secret of happiness is not in doing what one likes, but in liking what one does.」”
— James M. Barrie
“「The deeper that sorrow carves into your being, the more joy you can contain.」”
— Khalil Gibran
“「Three things in human life are important: the first is to be kind, the second is to be kind, and the third is to be kind.」”
— Henry James
“「Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness.」”
— Carl Jung
“「True happiness arises from the good use of all the powers of the soul applied to good objects.」”
— François Fénelon
“「Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.」”
— Marcel Proust
“「Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.」”
— Lao Tzu
“「Happiness resides not in possessions, and not in gold; happiness dwells in the soul.」”
— Democritus
“「I celebrate myself, and sing myself.」”
“「Happiness is not a station you arrive at, but a manner of traveling.」”
— Margaret Lee Runbeck
“「The foolish man seeks happiness in the distance, the wise grows it under his feet.」”
— James Oppenheim
“「Do not judge each day by the harvest you reap but by the seeds that you plant.」”
— Robert Louis Stevenson
“「The meaning of life is just to be alive. It is so plain and so obvious and so simple.」”
— Alan Watts
“「Happiness is not something readymade. It comes from your own actions.」”
— Dalai Lama
“「True happiness arises from the enjoyment of one's self.」”
— Joseph Addison
“「And once the storm is over, you will not remember how you made it through. But one thing is certain: when you come out of the storm, you will not be the same person who walked in.」”
— Haruki Murakami
“「A good head and a good heart are always a formidable combination.」”
— Nelson Mandela
“「Happiness can be synthesized from attention to everyday pleasures.」”
— Martin Seligman
“「Happiness is the joy we feel striving after our potential.」”
— Shawn Achor
“「It is not how much we have, but how much we enjoy, that makes happiness.」”
— Charles Spurgeon
“「The best way to predict your future is to create it.」”
— Abraham Lincoln
“「Nature does not hurry, yet everything is accomplished.」”
— Laozi
“「To live is to suffer, to survive is to find some meaning in the suffering.」”
— Friedrich Nietzsche
“「The only journey is the one within.」”
— Rainer Maria Rilke
“「Smile, breathe, and go slowly.」”
“「My mission in life is not merely to survive, but to thrive.」”
— Maya Angelou
“「Let no one ever come to you without leaving better and happier.」”
— Thomas à Kempis
“「Happiness is when what you think, what you say, and what you do are in harmony.」”
— Mahatma Gandhi
“「Action may not always bring happiness, but there is no happiness without action.」”
— Benjamin Disraeli
“「Learn to value yourself, which means: fight for your happiness.」”
— Ayn Rand
“「The brain is like velcro for negative experiences and teflon for positive ones.」”
— Rick Hanson
“「Man only likes to count his troubles; he does not calculate his happiness.」”
— Fyodor Dostoevsky
“「Wherever you are, and whatever you do, be in love.」”
“「Life will give you whatever experience is most helpful for the evolution of your consciousness.」”
— Eckhart Tolle
“「Happiness is not something that someone can give us or something we find outside of ourselves. It emerges from within.」”
— Pema Chodron
“「What a man can be, he must be. This need we call self-actualization.」”
— Abraham Maslow
“「Happiness is a warm sunbeam, which may be obscured but never extinguished.」”
— Hannah More
“「Happiness in intelligent people is the rarest thing I know.」”
— Ernest Hemingway
“「To live is the rarest thing in the world. Most people exist, that is all.」”
— Oscar Wilde
“「Your living is determined not so much by what life brings to you as by the attitude you bring to life.」”
“「Happiness is not the belief that we do not need to change; it is the realization that we can.」”
“「When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one which has been opened for us.」”
— Helen Keller
“「The supreme happiness of life is the conviction that we are loved.」”
— Victor Hugo
“「Tell me, what is it you plan to do with your one wild and precious life?」”
— Mary Oliver
“「Too many of us are not living our dreams because we are living our fears.」”
— Les Brown
“「The summit of happiness is reached when a person is ready to be what he is.」”
— Desiderius Erasmus
“「Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.」”
“「Happiness is a state of mind, not a set of circumstances.」”
— Robin Sharma
“「Your heart and my heart are very old friends.」”
— Hafiz
“「Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away.」”
— Antoine de Saint-Exupery
“「The primary cause of unhappiness is never the situation but your thoughts about it.」”
“「Happiness is not something ready made. It comes from your own actions.」”
— Seneca
“「Pleasure is spread through the earth in stray gifts to be claimed by whoever shall find.」”
— William Wordsworth
“「Laughter is the language of the soul.」”
— Pablo Neruda
“「Our life is frittered away by detail. Simplify, simplify.」”
— Henry David Thoreau
“「You pray in your distress and in your need; would that you might pray also in the fullness of your joy and in your days of abundance.」”
— Kahlil Gibran
“「Sanity and happiness are an impossible combination.」”
— Mark Twain
“「Forever is composed of nows.」”
— Emily Dickinson
“「Happiness is like a butterfly: the more you chase it, the more it will elude you.」”
“「If you are brave enough to say goodbye, life will reward you with a new hello.」”
— Paulo Coelho
“「A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness.」”
— Albert Einstein
“「Do not cry because it is over, smile because it happened.」”
— Dr. Seuss
“「To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.」”
— Ralph Waldo Emerson
“「Some have meat and cannot eat. Some have no meat but can eat. We have meat and we can eat, so let the Lord be thanked.」”
— Robert Burns
“「The grand essentials of happiness are: something to do, something to love, and something to hope for.」”
— Allan K. Chalmers
“「Courage starts with showing up and letting ourselves be seen.」”
— Brene Brown
“「One day you will wake up and there will not be any more time to do the things you have always wanted. Do it now.」”
“「Happiness is not perfected until it is shared.」”
— Jane Austen
“「Happiness is not the absence of problems; it is the ability to deal with them.」”
— Steve Maraboli
“「The fountains mingle with the river, and the rivers with the ocean.」”
— Percy Bysshe Shelley
“「True happiness arises from the enjoyment of one's self, and from the friendship and conversation of a few select companions.」”
“「There are two ways of spreading light: to be the candle or the mirror that reflects it.」”
— Edith Wharton
“「The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate.」”
“「Most folks are about as happy as they make up their minds to be.」”
“「Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.」”
— Epicurus
“「If you want to be happy, be.」”
— Leo Tolstoy
“「Happiness, like unhappiness, is a proactive choice.」”
— Stephen Covey
“「Begin at once to live, and count each separate day as a separate life.」”
“「They must often change who would be constant in happiness or wisdom.」”
— Confucius
“「Creativity is not the finding of a thing but the making something out of it after it is found.」”
— James Russell Lowell
— Wayne Dyer
“「The man who makes everything that leads to happiness depend upon himself, and not upon other men, has adopted the very best plan for living happily.」”
— Plato
“「The more you praise and celebrate your life, the more there is in life to celebrate.」”
— Oprah Winfrey
“「Your personality creates your personal reality.」”
— Joe Dispenza
“「No matter what, nobody can take away the dances you have already had.」”
— Gabriel Garcia Marquez
“「Because you are alive, everything is possible.」”
“「We are happy when we have family, we are happy when we have friends, and almost all the other things we think make us happy are actually just ways of getting more family and friends.」”
— Daniel Gilbert
“「Do not worry about a thing, every little thing is gonna be alright.」”
— Bob Marley
“「They must often change who would remain constant in happiness.」”
“「Happiness consists more in small conveniences or pleasures that occur every day, than in great pieces of good fortune that happen but seldom.」”
— Benjamin Franklin
“「Everything you want is out there waiting for you to ask. Everything you want also wants you. But you have to take action to get it.」”
— Jack Canfield
“「The most important thing is to enjoy your life, to be happy. That is all that matters.」”
— Audrey Hepburn
“「The best moments in our lives are not the passive, receptive, relaxing times. The best moments usually occur if a person body or mind is stretched to its limits.」”
— Mihaly Csikszentmihalyi
“「Man is fond of counting his troubles, but he does not count his joys. If he counted them up as he ought to, he would see that every lot has enough happiness provided for it.」”
“「I have decided to be happy because it is good for my health.」”
— Voltaire
“「No medicine cures what happiness cannot.」”
— Gabriel García de Quevedo
“「Ask yourself whether you are happy, and you cease to be so.」”
— John Stuart Mill
“「Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.」”
“「The thoughts we choose to think are the tools we use to paint the canvas of our lives.」”
— Louise Hay
“「Be miserable. Or motivate yourself. Whatever has to be done, it is always your choice.」”
“「Comparison is the thief of joy.」”
— Theodore Roosevelt
“「And now that you do not have to be perfect, you can be good.」”
— John Steinbeck
“「I had rather have a fool to make me merry than experience to make me sad.」”
— William Shakespeare
“「Trade your expectations for appreciation and the world changes instantly.」”
— Tony Robbins
“「Nothing can bring you peace but yourself.」”
“「Happiness is not achieved by the conscious pursuit of happiness; it is generally the by-product of other activities.」”
— Aldous Huxley
“「A thing of beauty is a joy forever.」”
— John Keats
“「Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself.」”
— Herman Hesse
“「To live well is to work well, to show a good activity.」”
— Thomas Aquinas
“「The Constitution only guarantees the American people the right to pursue happiness. You have to catch it yourself.」”
“「Take care of your body. It is the only place you have to live.」”
— Jim Rohn
“「Folks are usually about as happy as they make their minds up to be.」”
“「The most common form of despair is not being who you are.」”
— Soren Kierkegaard
“「Happiness is a how, not a what. A talent, not an object.」”
— Hermann Hesse
“「True happiness is to enjoy the present, without anxious dependence upon the future.」”
“「The man who makes everything that leads to happiness depend upon himself has adopted the very best plan for living happily.」”
“「Forty percent of our happiness is within our power to change.」”
— Sonja Lyubomirsky
“「There is nothing like returning to a place that remains unchanged to find the ways in which you yourself have altered.」”
“「If you find happiness, people may be jealous. Be happy anyway.」”
— Mother Teresa
“「The best way to cheer yourself is to try to cheer somebody else up.」”
“「He who is contented is rich.」”
“「Those who have a why to live, can bear with almost any how.」”
— Viktor Frankl
“「Happiness is a warm puppy.」”
— Charles Schulz
“「The happiness of your life depends upon the quality of your thoughts.」”
“「The only person who is educated is the one who has learned how to learn and change.」”
— Carl Rogers
“「Positive emotions broaden our awareness and open us up to new possibilities.」”
— Barbara Fredrickson
“「The secret of happiness is to count your blessings while others are adding up their troubles.」”
— William Penn
“「Off with you! You're a happy fellow, for you'll give happiness and joy to many other people. There is nothing better or greater than that!」”
— Ludwig van Beethoven
“「Happiness is the meaning and the purpose of life, the whole aim and end of human existence.」”
— Aristotle
“「Count your age by friends, not years. Count your life by smiles, not tears.」”
— John Lennon
“「Happiness is a butterfly which when pursued is always just beyond your grasp, but which if you will sit down quietly may alight upon you.」”
— Nathaniel Hawthorne
“「Happiness depends upon ourselves.」”
“「You will never be happy if you continue to search for what happiness consists of.」”
— Albert Camus
“「The happiness of life is made up of minute fractions, the little soon forgotten charities of a kiss or a smile, a kind look, a heartfelt compliment.」”
— Samuel Taylor Coleridge
“「The deepest principle in human nature is the craving to be appreciated.」”
— William James
“「Some of us think holding on makes us strong, but sometimes it is letting go.」”
“「When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love.」”
“「Thousands of candles can be lighted from a single candle. Happiness never decreases by being shared.」”
— Siddhartha Gautama
“「I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.」”
“「The fountain of content must spring up in the mind, and he who hath so little knowledge of human nature as to seek happiness by changing anything but his own disposition, will waste his life in fruitless efforts.」”
— Samuel Johnson
“「I do not think of all the misery, but of the beauty that still remains.」”
— Anne Frank
“「True happiness arises, in the first place, from the enjoyment of one's self.」”
“「The only constant in life is change.」”
— Heraclitus
“「Happiness is a continuation of happenings which are not resisted.」”
— Deepak Chopra
“「What we know matters but who we are matters more.」”
“「Turn your wounds into wisdom.」”
“「Unquiet meals make ill digestions; therefore the happiness of a man's life is to be measured not by the great feasts, but by the frequency of his simple, pleasant repasts.」”
“「For every minute you are angry you lose sixty seconds of happiness.」”
“「The only permanent solution to your problems is to go inside and let go of the part of you that seems to have so many problems.」”
— Michael Singer
“「Into each life some rain must fall.」”
— Henry Wadsworth Longfellow
“「The peace of wild things who do not tax their lives with forethought of grief.」”
— Wendell Berry
“「Life is not about finding yourself. Life is about creating yourself.」”
— George Bernard Shaw
“「The necessity of pursuing true happiness is the foundation of all liberty.」”
— John Locke
“「If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.」”
“「He is happy that knoweth not himself to be otherwise.」”
— Thomas Fuller
“「We seldom think of what we have but always of what we lack.」”
— Arthur Schopenhauer
“「Happiness is an inner job. You do not need anyone or anything to make you happy.」”
— Sharon Salzberg
“「The standard of success in life is not the things. It is not the money or the stuff. It is absolutely the amount of joy that you feel.」”
— Esther Hicks
“「Life was always a matter of waiting for the right moment to act.」”
“「I must learn to be content with being happier than I deserve.」”
“「He who has a why to live can bear almost any how.」”
“「We need much less than we think we need.」”
“「I urge you to please notice when you are happy, and exclaim or murmur or think at some point, if this is not nice, I do not know what is.」”
— Kurt Vonnegut
“「One is not born, but rather becomes, happy.」”
— Simone de Beauvoir
“「In the midst of movement and chaos, keep stillness inside of you.」”
“「It is only with the heart that one can see rightly; what is essential is invisible to the eye.」”
“「Happiness is a choice and a skill and you can dedicate yourself to learning that skill and making that choice.」”
— Naval Ravikant
“「Gratitude is not only the greatest of virtues, but the parent of all others.」”
— Cicero
“「The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.」”
“「Find a place inside where there is joy, and the joy will burn out the pain.」”
— Joseph Campbell
“「Tranquil pleasures last the longest; we are not fitted to bear the burden of great joys.」”
— Christian Nestell Bovee
“「Happiness is not something you postpone for the future; it is something you design for the present.」”
“「I find that the harder I work, the more luck I seem to have.」”
— Thomas Jefferson
“「It is not uncommon for people to spend their whole life waiting to start living.」”
“「In all adversity of fortune, the most unhappy sort of misfortune is to have been happy.」”
— Boethius
“「Happiness does not depend on any external conditions. It is governed by our mental attitude.」”
— Dale Carnegie
“「You cannot stop the waves, but you can learn to surf.」”
— Jon Kabat-Zinn
“「Be kind whenever possible. It is always possible.」”
“「Let everything happen to you: beauty and terror. Just keep going. No feeling is final.」”
“「When you change the way you look at things, the things you look at change.」”
“「There is no path to happiness: happiness is the path.」”
— Gautama Buddha
“「The person born with a talent they are meant to use will find their greatest happiness in using it.」”
— Jean-Jacques Rousseau
“「You cannot find peace by avoiding life.」”
— Virginia Woolf
“「Not what we have but what we enjoy constitutes our abundance.」”
“「I do not fix problems. I fix my thinking. Then problems fix themselves.」”
“「The highest levels of performance come to people who are centered, intuitive, creative, and reflective.」”
“「It is never too late to be what you might have been.」”
— George Eliot
“「When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.」”
“「There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.」”
— Epictetus
“「If you see it in your mind, you will hold it in your hand.」”
— Bob Proctor
“「To be happy, we must not be too concerned with others.」”
“「Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back.」”
“「The happiness which is lacking makes one think even the happiness one has unbearable.」”
— Joseph Roux
“「Happiness resides not in possessions and not in gold; the feeling of happiness dwells in the soul.」”
“「Piglet noticed that even though he had a very small heart, it could hold a rather large amount of gratitude.」”
— A.A. Milne
“「Happiness is not about making it to the peak of the mountain nor is it about climbing aimlessly around the mountain; happiness is the experience of climbing toward the peak.」”
— Tal Ben-Shahar
“「In the midst of winter, I found there was, within me, an invincible summer.」”
“「There is no duty we so much underrate as the duty of being happy.」”
“「Happiness is not out there for us to find. The reason that it is not out there is that it is inside us.」”
“「I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.」”
“「All the unhappiness of men arises from one single fact, that they cannot sit quietly in their own room.」”
— Blaise Pascal
“「Whatever the present moment contains, accept it as if you had chosen it.」”
“「In the end, just three things matter: How well we have lived. How well we have loved. How well we have learned to let go.」”
— Jack Kornfield
“「No one can make you feel inferior without your consent.」”
— Eleanor Roosevelt
“「Discovering more joy does not save us from the inevitability of hardship and heartbreak. In fact, we may cry more easily, but we will laugh more easily too.」”
— Desmond Tutu
“「People often say that motivation does not last. Well, neither does bathing. That is why we recommend it daily.」”
— Zig Ziglar
“「Happiness is not a destination, it is a method of traveling through life.」”
— Norman Vincent Peale
“「Life is not a problem to be solved, but a reality to be experienced.」”
“「Happiness does not consist in things themselves but in the relish we have of them.」”
— Erich Fromm
“「Oh happiness! Our being end and aim! Good, pleasure, ease, content! Whatever thy name.」”
— Alexander Pope
“「Happiness is a warm sunbeam, which may be obscured by the passing cloud of misfortune, but can never be extinguished.」”
“「Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.」”
“「In every walk with nature one receives far more than he seeks.」”
— John Muir
“「Rest satisfied with doing well, and leave others to talk of you as they please.」”
— Pythagoras
“「The two enemies of human happiness are pain and boredom.」”
“「A happy life consists in tranquility of mind.」”
“「A day without laughter is a day wasted.」”
— Charlie Chaplin
“「If thou wilt make a man happy, add not unto his riches but take away from his desires.」”
“「Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.」”
“「It is not what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.」”
“「Joy and sorrow are inseparable. Together they come and when one sits alone with you, remember that the other is asleep upon your bed.」”
“「There is always some madness in love. But there is also always some reason in madness.」”
— Buddha
“「The attempt to escape from pain is what creates more pain.」”
— Gabor Mate
“「The days are long, but the years are short.」”
— Gretchen Rubin
“「Whatever is going on in your mind is what you are attracting.」”
— Rhonda Byrne
“「If you are going through a hard time, keep going.」”
— Winston Churchill
“「Whatever hour God has blessed you with, take it with grateful hand, nor postpone your joys from year to year.」”
— Horace
“「To fill the hour — that is happiness.」”
“「The best portion of a good life is the little, nameless, unremembered acts of kindness and of love.」”
“「Life begins on the other side of despair.」”
— Jean-Paul Sartre
“「The happiest moments of my life have been the few which I have passed at home in the bosom of my family.」”
“「Believe in yourself. Have faith in your abilities.」”
“「Start by doing what is necessary, then do what is possible, and suddenly you are doing the impossible.」”
— Francis of Assisi
“「Happiness depends upon ourselves more than upon external things.」”
“「Happiness cannot be traveled to, owned, earned, worn, or consumed. It is the spiritual experience of living every minute with love and gratitude.」”
— Denis Waitley
“「The great thing in this world is not so much where you stand as in what direction you are moving.」”
— Oliver Wendell Holmes
“「A merry heart doeth good like a medicine, but a broken spirit drieth the bones.」”
— King Solomon
“「Owning our story and loving ourselves through that process is the bravest thing that we will ever do.」”
“「When you appreciate the good, the good appreciates.」”
“「Happiness is the absence of the striving for happiness.」”
— Zhuangzi
“「Darkness cannot drive out darkness; only light can do that.」”
— Martin Luther King Jr.
“「Joy comes to us in moments. We must not be afraid to live in these moments.」”
“「An investment in knowledge pays the best interest.」”
“「The purpose of our lives is to be happy.」”
“「There is a pleasure in the pathless woods, there is a rapture on the lonely shore.」”
— Lord Byron
“「One joy scatters a hundred griefs.」”
— Chinese Proverb
“「Some cause happiness wherever they go; others whenever they go.」”
“「I have always imagined that paradise will be a kind of library.」”
— Jorge Luis Borges
“「Life is the dancer and you are the dance.」”
“「The boundary to what we can accept is the boundary to our freedom.」”
— Tara Brach
“「People who are satisfied with their lives eventually have even more reason to be satisfied, because happiness leads to desirable outcomes.」”
— Ed Diener
“「We have no more right to consume happiness without producing it than to consume wealth without producing it.」”
“「The pleasant life, the engaged life, and the meaningful life are three different kinds of happiness.」”
“「The mind is not a vessel to be filled, but a fire to be kindled.」”
— Plutarch
“「Happiness is not a goal; it is a by-product.」”
“「Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.」”
“「Happiness is a deep sense of flourishing, not a mere pleasurable feeling or fleeting emotion, but an optimal state of being.」”
— Matthieu Ricard
“「Carpe diem. Seize the day, put very little trust in tomorrow.」”
“「I have chosen to be happy because it is good for my health.」”
“「At some point in life the beauty of the world is enough.」”
— Toni Morrison
“「I cried because I had no shoes until I met a man who had no feet.」”
— Persian Proverb
“「Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some.」”
— Charles Dickens
“「There is a certain relief in change, even though it be from bad to worse.」”
— Washington Irving
“「The two most important days in your life are the day you are born and the day you find out why.」”
“「Happiness is not a goal to reach. It is a signal you are living the right way.」”
— Maxime Lagace
“「Happiness is a butterfly which when pursued is always beyond your grasp but which if you will sit down quietly may alight upon you.」”
“「If you want others to be happy, practice compassion. If you want to be happy, practice compassion.」”
“「That it will never come again is what makes life so sweet.」”
“「If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely.」”
— Roald Dahl
“「Happiness is nothing more than good health and a bad memory.」”
— Albert Schweitzer
“「The secret of happiness is this: let your interests be as wide as possible, and let your reactions to the things and persons that interest you be as far as possible friendly rather than hostile.」”
— Bertrand Russell
“「My life has been full of terrible misfortunes, most of which never happened.」”
— Michel de Montaigne
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