"Breathing in I calm body and mind. Breathing..." - Thich Nhat Hanh

☮️ Peace

“Breathing in I calm body and mind. Breathing out I smile. Dwelling in the present moment I know this is the only moment of peace.”

Thich Nhat Hanh offers a breathing practice for accessing peace in the present moment.

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“Because you are alive, everything is possible.”

— Thich Nhat Hanh

“Smile, breathe, and go slowly.”

— Thich Nhat Hanh

“When you love someone, the best thing you can offer is your presence.”

— Thich Nhat Hanh

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”

— Thich Nhat Hanh

“There is no way to happiness. Happiness is the way.”

— Thich Nhat Hanh

“The present moment is filled with joy and happiness. If you are attentive, you will see it.”

— Thich Nhat Hanh

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Apenas sugestões que combinam com sua leitura.