"Mindfulness helps us get better at seeing the..." - Sharon Salzberg

❤️‍🔥 Passion

“Mindfulness helps us get better at seeing the difference between what is happening and the stories we tell ourselves about what is happening”

Passionate clarity allows us to distinguish between direct experience and our interpretations of it.

Conteúdo recomendado em instantes

Apenas sugestões que combinam com sua leitura.

“Happiness is an inner job. You do not need anyone or anything to make you happy.”

— Sharon Salzberg

“Life is like an echo. What you send out comes back.”

— Sharon Salzberg

“You yourself as much as anybody in the entire universe deserve your love and affection”

— Sharon Salzberg

“Loving-kindness is the ability to send love to ourselves and all beings without exception”

— Sharon Salzberg

“Real change is brought about through kindness practiced moment by moment day by day”

— Sharon Salzberg

“Mindfulness isnt difficult. We just need to remember to do it.”

— Sharon Salzberg

Conteúdo recomendado em instantes

Apenas sugestões que combinam com sua leitura.