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💊 Healing
“In mindfulness we can touch the healing and refreshing elements of life that are within us and around us every day”
— Thich Nhat Hanh
Bibiduck healing duck illustration

Mindful awareness touches the healing elements present in every moment.

#healing
#mindfulness
#touching
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Mais de Thich Nhat Hanh

“Because you are alive, everything is possible.”

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“Smile, breathe, and go slowly.”

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“There is no way to happiness. Happiness is the way.”

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“The present moment is filled with joy and happiness. If you are attentive, you will see it.”

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