"Happiness is not out there for us to find...." - Sonja Lyubomirsky

😊 Happiness

“Happiness is not out there for us to find. The reason that it is not out there is that it is inside us.”

Lyubomirsky redirects the search for happiness from outside to within.

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Mais de Sonja Lyubomirsky

“Forty percent of our happiness is within our power to change.”

— Sonja Lyubomirsky

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“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”

— Marcus Aurelius

“Happiness is not something that someone can give us or something we find outside of ourselves. It emerges from within.”

— Pema Chodron

“Happiness is an inner job. You do not need anyone or anything to make you happy.”

— Sharon Salzberg

“Nothing can bring you peace but yourself.”

— Ralph Waldo Emerson

“The only journey is the one within.”

— Rainer Maria Rilke

“In the depth of winter, I finally learned that within me there lay an invincible summer.”

— Albert Camus

“You have greatness within you.”

— Les Brown

“In every outward and visible grace of life, there is an inward and spiritual grace.”

— Rachel Carson