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🙏 Gratitude
“Breathing in I calm body and mind. Breathing out I smile.”
Thich Nhat Hanh teaches grateful calming through conscious breathing.
“Because you are alive, everything is possible.”
— Thich Nhat Hanh
“Smile, breathe, and go slowly.”
“When you love someone, the best thing you can offer is your presence.”
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
“There is no way to happiness. Happiness is the way.”
“The present moment is filled with joy and happiness. If you are attentive, you will see it.”
“Be grateful for small achievements, they are the beginning of big accomplishments.”
— Anonymous
“Today might be the day I most wished for yesterday.”
“Tomorrow's you will be grateful to today's you.”
“Each day provides its own gifts.”
— Martial
“The morning wind spreads its fresh smell. We must get up and take that in, that wind that lets us live. Breathe, before it's gone.”
— Rumi
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
— Unknown
“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.”
— Epicurus
“If the only prayer you ever say in your entire life is thank you, that will be enough.”
— Meister Eckhart
