"The practice of tonglen allows us to breathe in..." - Pema Chodron

💗 Compassion

“The practice of tonglen allows us to breathe in suffering and breathe out compassion for all beings”

The practice of exchanging self for others deepens compassion.

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Mais de Pema Chodron

“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.”

— Pema Chodron

“Happiness is not something that someone can give us or something we find outside of ourselves. It emerges from within.”

— Pema Chodron

“Nothing ever goes away until it has taught us what we need to know.”

— Pema Chodron

“Fear is a natural reaction to moving closer to the truth.”

— Pema Chodron

“Nothing ever goes away until it has taught us what we need to know”

— Pema Chodron

“Compassion is not a relationship between the healer and the wounded it is a relationship between equals”

— Pema Chodron

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“The purpose of human life is to serve and to show compassion and the will to help others.”

— Albert Schweitzer

“Be kind, for everyone you meet is fighting a hard battle.”

— Plato

“How unhappy is he who cannot forgive himself.”

— Publilius Syrus

“If you judge people, you have no time to love them.”

— Mother Teresa

“Let no one ever come to you without leaving better and happier.”

— Thomas à Kempis

“I cried because I had no shoes until I met a man who had no feet.”

— Persian Proverb

“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate.”

— Robin Sharma

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”

— Dalai Lama