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🌙 夜の振り返り
“「Talk to yourself like you would to someone you love」”
自分を大切にすることから、優しい愛が始まります。あなたの心がふっと軽くなる瞬間を大切にしてください。
“「Vulnerability is not winning or losing; it is having the courage to show up and be seen.」”
— Brene Brown
“「Joy comes to us in moments. We must not be afraid to live in these moments.」”
“「Courage starts with showing up and letting ourselves be seen.」”
“「What we know matters but who we are matters more.」”
“「Owning our story and loving ourselves through that process is the bravest thing that we will ever do.」”
“「Clear is kind. Unclear is unkind.」”
