"「The most fundamental aggression to ourselves is..." - Pema Chodron

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“「The most fundamental aggression to ourselves is remaining ignorant by not having the courage to look at ourselves honestly」”

過ぎ去った過去や未来に惑わされず、いま目の前にある愛おしい時間を大切に感じてみてください。

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“「To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.」”

— Pema Chodron

“「Happiness is not something that someone can give us or something we find outside of ourselves. It emerges from within.」”

— Pema Chodron

“「Nothing ever goes away until it has taught us what we need to know.」”

— Pema Chodron

“「Fear is a natural reaction to moving closer to the truth.」”

— Pema Chodron

“「Nothing ever goes away until it has taught us what we need to know」”

— Pema Chodron

“「Compassion is not a relationship between the healer and the wounded it is a relationship between equals」”

— Pema Chodron

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