"「Mindfulness is not about getting anywhere..." - Sharon Salzberg

🌊 平穏・安らぎ

“「Mindfulness is not about getting anywhere else. It is about being where you are.」”

立ち止まっても大丈夫。あなたの歩んできた道のりには、すでに素敵な輝きが詰まっています。

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“「Happiness is an inner job. You do not need anyone or anything to make you happy.」”

— Sharon Salzberg

“「Life is like an echo. What you send out comes back.」”

— Sharon Salzberg

“「You yourself as much as anybody in the entire universe deserve your love and affection」”

— Sharon Salzberg

“「Loving-kindness is the ability to send love to ourselves and all beings without exception」”

— Sharon Salzberg

“「Real change is brought about through kindness practiced moment by moment day by day」”

— Sharon Salzberg

“「Mindfulness isnt difficult. We just need to remember to do it.」”

— Sharon Salzberg

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あなたの読書体験に合った情報だけをお届けします。