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🚶 孤独・自分時間
“「Compassion is a verb it requires action not just feeling」”
過ぎ去った過去や未来に惑わされず、いま目の前にある愛おしい時間を大切に感じてみてください。
“「Because you are alive, everything is possible.」”
— Thich Nhat Hanh
“「Smile, breathe, and go slowly.」”
“「When you love someone, the best thing you can offer is your presence.」”
“「Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.」”
“「There is no way to happiness. Happiness is the way.」”
“「The present moment is filled with joy and happiness. If you are attentive, you will see it.」”
