"「Compassion is not about being soft it is..." - Sharon Salzberg

🚶 孤独・自分時間

“「Compassion is not about being soft it is about being strong enough to be present with pain」”

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“「Happiness is an inner job. You do not need anyone or anything to make you happy.」”

— Sharon Salzberg

“「Life is like an echo. What you send out comes back.」”

— Sharon Salzberg

“「You yourself as much as anybody in the entire universe deserve your love and affection」”

— Sharon Salzberg

“「Loving-kindness is the ability to send love to ourselves and all beings without exception」”

— Sharon Salzberg

“「Real change is brought about through kindness practiced moment by moment day by day」”

— Sharon Salzberg

“「Mindfulness isnt difficult. We just need to remember to do it.」”

— Sharon Salzberg

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