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🔄 変化・挑戦
“「You can't stop the waves, but you can learn to surf.」”
立ち止まっても大丈夫。あなたの歩んできた道のりには、すでに素敵な輝きが詰まっています。
“「You cannot stop the waves, but you can learn to surf.」”
— Jon Kabat-Zinn
“「Wherever you go there you are」”
“「The little things thats where happiness is found in the little acts of kindness」”
“「Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.」”
“「Wherever you go, there you are.」”
“「You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peace. This of course would be an attachment to stillness.」”
