11 quotes
“With self-compassion we give ourselves the same kindness and care we would give to a good friend”
— Kristin Neff
“I found in my research that the biggest reason people aren't more self-compassionate is that they are afraid they'll become self-indulgent.”
— Brene Brown
“Have patience with all things, but chiefly have patience with yourself.”
— Francis de Sales
“Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings self-compassion means you are kind and understanding when confronted with personal failings”
“Compassion for others begins with kindness to ourselves.”
— Pema Chödrön
“Have patience with all things, but first of all with yourself.”
“Compassion for ourselves is the most powerful healer of them all because it addresses the root”
— Gabor Mate
“If your compassion does not include yourself it is incomplete”
— Jack Kornfield
“Self-compassion is not self-indulgence self-compassion is self-preservation”
“Self-compassion is simply giving the same kindness to ourselves that we would give to others”
6 / 11 showing
