13 quotes
“Let go of what has passed let go of what may come let go of what is happening now”
— Tilopa
“People have a hard time letting go of their suffering and out of a fear of the unknown they prefer suffering that is familiar but faith offers release”
— Thich Nhat Hanh
“The spiritual life is not about acquiring it is about letting go”
— Meister Eckhart
“I am willing to release the pattern in my consciousness that created this condition and allow healing to begin”
— Louise Hay
“By the flood of tears I shed, I cleanse and heal the wounds of grief.”
— Ovid
“I am willing to release the pattern in me that is creating this condition.”
“If you want to fly, you have to give up the stuff that weighs you down.”
— Toni Morrison
“You wanna fly you got to give up the stuff that weighs you down”
“Healing trauma is not about remembering it is about the body releasing what it has held”
— Peter Levine
“Sometimes you have to let everything go, purge yourself. If you are unhappy with anything, let it go. Release it.”
— Tina Turner
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else.”
— Buddha
“In the end only three things matter how much you loved how gently you lived and how gracefully you released what was never yours all guided by faith”
— Jack Kornfield
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