Dalai Lama — 🧘 Mindfulness Quote

The Dalai Lama reminds us that quality rest is itself a profound form of renewal.

“Sleep is the best meditation.”

The Dalai Lama reminds us that quality rest is itself a profound form of renewal.

“Happiness is not something readymade. It comes from your own actions.”

— Dalai Lama

“Happiness is not something readymade. It comes from your own actions.”

— Dalai Lama

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”

— Dalai Lama

“Be kind whenever possible. It is always possible.”

— Dalai Lama