Martin Seligman — ✨ Positive Quote

Seligman identifies optimism as essential for living with purpose and meaning.

“Optimism is invaluable for the meaningful life.”

Seligman identifies optimism as essential for living with purpose and meaning.

“Happiness can be synthesized from attention to everyday pleasures.”

— Martin Seligman

“The pleasant life, the engaged life, and the meaningful life are three different kinds of happiness.”

— Martin Seligman

“Learned helplessness is the giving up reaction the quitting response that follows from the belief that whatever you do does not matter”

— Martin Seligman

“Learned helplessness is the giving-up reaction the quitting response that follows from the belief that whatever you do does not matter”

— Martin Seligman