Jack Kornfield — 🧘 Mindfulness Quote

Kornfield defines meditation simply as the cultivation of clearer awareness.

“Meditation is not about becoming a different person, a new person, or even a better person. It is about training in awareness.”

Kornfield defines meditation simply as the cultivation of clearer awareness.

“In the end, just three things matter: How well we have lived. How well we have loved. How well we have learned to let go.”

— Jack Kornfield

“The trouble is, you think you have time.”

— Jack Kornfield

“In the end, just three things matter: how well we have lived, how well we have loved, how well we have learned to let go.”

— Jack Kornfield

“In the end these things matter most how well did you love how fully did you live how deeply did you let go”

— Jack Kornfield