Gabor Mate — 💊 Healing Quote

Reclaiming the body as a safe trustworthy home is the foundation of trauma healing.

“Healing is about reclaiming the body as a safe place to be and learning to trust its wisdom again”

Reclaiming the body as a safe trustworthy home is the foundation of trauma healing.

“The attempt to escape from pain is what creates more pain.”

— Gabor Mate

“The attempt to escape from pain is what creates more pain and kindness is the gentle alternative”

— Gabor Mate

“The attempt to escape from pain is what creates more pain”

— Gabor Mate

“Not why the addiction but why the pain understand the pain and you can begin to heal”

— Gabor Mate