Martin Seligman — ⚡ Empowerment Quote

Our thought patterns are not permanent fixtures but flexible tools we can reshape at will.

“Habits of thinking need not be forever you have the power to change them”

Our thought patterns are not permanent fixtures but flexible tools we can reshape at will.

“Happiness can be synthesized from attention to everyday pleasures.”

— Martin Seligman

“The pleasant life, the engaged life, and the meaningful life are three different kinds of happiness.”

— Martin Seligman

“Optimism is invaluable for the meaningful life.”

— Martin Seligman

“Learned helplessness is the giving up reaction the quitting response that follows from the belief that whatever you do does not matter”

— Martin Seligman