Joan Halifax — 💗 Compassion Quote

Compassion begins with the hearts natural resonance with suffering.

“Compassion is the quivering of the heart in response to the suffering of another”

Compassion begins with the hearts natural resonance with suffering.

“Compassion is an unstable emotion that needs to be steadied by practice and kindness is that practice”

— Joan Halifax

“The practice of compassion increases our capacity for engagement and our ability to be present”

— Joan Halifax