Joan Halifax — 🌸 Kindness Quote

Regular practice of kindness stabilizes our compassionate impulses.

“Compassion is an unstable emotion that needs to be steadied by practice and kindness is that practice”

Regular practice of kindness stabilizes our compassionate impulses.

“Compassion is the quivering of the heart in response to the suffering of another”

— Joan Halifax

“The practice of compassion increases our capacity for engagement and our ability to be present”

— Joan Halifax