Martin Seligman — ❤️‍🔥 Passion Quote

Passionate self-improvement focused on personal growth yields more lasting happiness than comparison.

“Authentic happiness derives from raising the bar for yourself not comparing yourself to others”

Passionate self-improvement focused on personal growth yields more lasting happiness than comparison.

“Happiness can be synthesized from attention to everyday pleasures.”

— Martin Seligman

“The pleasant life, the engaged life, and the meaningful life are three different kinds of happiness.”

— Martin Seligman

“Optimism is invaluable for the meaningful life.”

— Martin Seligman

“Learned helplessness is the giving up reaction the quitting response that follows from the belief that whatever you do does not matter”

— Martin Seligman