“I found in my research that the biggest reason people aren't more self-compassionate is that they are afraid they'll become self-indulgent.”
Being kind to yourself is not indulgence, it's a necessity. Practice self-compassion.
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“I found in my research that the biggest reason people aren't more self-compassionate is that they are afraid they'll become self-indulgent.”
Being kind to yourself is not indulgence, it's a necessity. Practice self-compassion.