"Feelings come and go like clouds in a windy sky. C..." - Thich Nhat Hanh

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”

Emotions are fleeting, like passing clouds. Focus on your breath, it's your constant. Stay anchored in the present.

“You don't need to be accepted by others. You need to accept yourself.”

— Thich Nhat Hanh

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”

— Thich Nhat Hanh