Quote of the Day

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Monday, November 7, 2022
⏳ Time
“What is necessary to change a person is to change his awareness of himself and time is the catalyst”
Bibiduck healing duck illustration

Self-awareness changes through time serving as the catalyst for growth.

Have you ever looked back at an old photograph of yourself and felt like you were looking at a complete stranger? That is the magic and the mystery of Abraham Maslow's words. He suggests that true transformation doesn't happen through force or sheer willpower alone, but through a shift in how we perceive our own existence. It is about widening the lens of our self-awareness until we can see the patterns, the hurts, and the strengths that we were previously blind to. And the most beautiful part is that we don't have to rush this process, because time acts as the gentle catalyst, softening our defenses and allowing new truths to settle into our hearts.

In our fast-paced world, we often try to force change overnight. We buy the new planners, we set the rigid resolutions, and we berate ourselves when we don't transform instantly. But real, lasting change is much more subtle. It happens in the quiet moments of reflection, in the way we slowly begin to notice our triggers or realize that a certain habit no wonder no longer serves us. It is a slow ripening, much like a fruit that needs the sun and the passing days to reach its full sweetness. We cannot skip the seasons of our lives, and trying to do so often leaves us feeling exhausted and stuck.

I remember a time when I felt completely stuck in a cycle of self-doubt. I kept trying to 'fix' my confidence by reading every self-help book in the library, but nothing worked. It wasn't until months of quiet reflection and the natural passing of time that I realized my problem wasn't a lack of knowledge, but a lack of self-compassion. My awareness shifted from judging my flaws to simply observing them with kindness. As I changed how I saw myself, my behavior followed naturally. Time didn't fix me, but it gave me the space to finally see myself clearly.

As you navigate your own journey, please remember to be patient with your evolution. If you feel like you aren't making progress, trust that the clock is working in your favor. The awareness you need is likely already forming in the background of your daily life. Take a moment today to sit quietly and ask yourself what you are noticing about your inner world. You don't need to solve everything right now; you just need to stay present and let time do its beautiful, transformative work.

healing
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