5 quotes
“Healing is not linear and that is okay give yourself permission to spiral and still grow”
“Your healing matters not just for you but for everyone connected to you healing ripples outward”
“Healing is not about going back to who you were before it is about becoming who you were meant to be”
“Rest is a radical act of healing in a world that profits from your exhaustion”
“You deserve gentle hands especially your own and that gentleness is the seed of healing”