"Mindfulness is the aware, balanced acceptance..." - Jan Chozen Bays

🧘 Mindfulness

“Mindfulness is the aware, balanced acceptance of the present experience.”

Bays offers a clear and balanced definition encompassing the key qualities of mindful presence.

প্রস্তাবিত কনটেন্ট শিগগিরই দেখানো হবে

শুধু আপনার পড়ার সাথে মানানসই পরামর্শ।

একই বিষয়ে অন্যান্য উদ্ধৃতি

“The knowledge of yourself will preserve you from vanity; the knowledge of the world will keep you from despair.”

— Saadi Shirazi

“There are some things you learn best in calm, and some in storm.”

— Willa Cather

“Happiness is not a matter of intensity but of balance, order, rhythm and harmony.”

— Thomas Merton

“The two enemies of human happiness are pain and boredom.”

— Arthur Schopenhauer

“Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness.”

— Carl Jung

“Learning without thought is labor lost; thought without learning is perilous.”

— Confucius

“Believing in our hearts that who we are is enough is the key to a more satisfying and balanced life.”

— Ellen Sue Stern

“This world of ours is a dream within a dream — do not take it for real, and do not deny it.”

— Rumi