হোম
🧘 Mindfulness
“The boundary to what we can accept is the boundary to our freedom.”
Brach reveals that expanding our capacity for acceptance directly expands our freedom.
— Tara Brach
“The boundary to what we can accept is the boundary to our freedom and kindness expands that boundary”
“Perhaps the biggest tragedy of our lives is that freedom is possible yet we can pass our years trapped in the same old patterns”
“The boundary to what we can accept is the boundary to our freedom”
“The moment we believe something is wrong with us we abandon the healing power of our own presence”
“Radical acceptance is the willingness to experience ourselves and our life as it is and from there healing flows”
