হোম
🧘 Mindfulness
“Peace comes from within. Do not seek it without.”
External searching for peace always disappoints. The source of tranquility is already within us, waiting to be recognized.
“Three things cannot be long hidden: the sun, the moon, and the truth.”
— Buddha
“You yourself, as much as anybody in the entire universe, deserve your love and affection.”
“There is no path to happiness: happiness is the path.”
“An idea that is developed and put into action is more important than an idea that exists only as an idea.”
“What we think, we become.”
“The mind is everything. What you think you become.”
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”
— Marcus Aurelius
“Happiness depends upon ourselves more than upon external things.”
— Aristotle
“The man who makes everything that leads to happiness depend upon himself, and not upon other men, has adopted the very best plan for living happily.”
— Plato
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.”
— Epictetus
“In the midst of movement and chaos, keep stillness inside of you.”
— Deepak Chopra
“Joy is not in things; it is in us.”
— Richard Wagner
“Find the love you seek, by first finding the love within yourself. Learn to rest in that place within you that is your true home.”
— Sri Sri Ravi Shankar
“Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself.”
— Hermann Hesse