হোম
🧘 Mindfulness
“You are the sky. Everything else is just the weather.”
Our true nature is vast and unchanging like the sky. Emotions and thoughts are temporary phenomena passing through.
“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.”
— Pema Chodron
“Happiness is not something that someone can give us or something we find outside of ourselves. It emerges from within.”
“Nothing ever goes away until it has taught us what we need to know.”
“Fear is a natural reaction to moving closer to the truth.”
“Nothing ever goes away until it has taught us what we need to know”
“Compassion is not a relationship between the healer and the wounded it is a relationship between equals”
